It’s happened to us all: it’s like any normal day until…we do something that embarrasses us. Most people we know laugh off embarrassing moments, but some people can’t let go of being the center of attention — if even for a moment. This week, we’re talking about the good and bad parts of embarrassment!

We begin this week’s show by talking about the first times we remember being embarrassed about something. Then: find out if we embarrass easily today…and what does embarrass us.

If you’ve ever wondered what the most embarrassing moments of our lives were, listen in. After that, we talk about why some people handle embarrassing moments well, while others become self conscious…even spiral down into depression and self-deprecating behavior over embarrassing moments.

We devote some time to how pride and shame can factor into embarrassment, and then talk about how destructive an embarrassing moment can be for some. Also: can embarrassment ever be a good thing?

Sometimes, embarrassment is a matter of perception. Find out if we think most embarrassing situations merit the concern some give to the feeling, or if we’re our own worst enemies in the way we perceive our not-so-wonderful moments in life.

Different people can become embarrassed about different things. Find our how cultural differences play into what some end up embarrassed about. Sticking to that thought, we chat about how reaction to an embarrassing moment can affect those witnessing the event.

And we close it all out with this: How can one overcome embarrassment?

We’d love to hear your views about embarrassment in the comments below.

Podcast: Play in new window | Download